Moving Beyond the Stigma
A healthier legal culture depends on open dialogue. The instinct to internalize struggles with mental health, for fear of losing credibility with peers or clients, creates a sense of isolation. In reality, lawyers of all years of practice experience these same burdens.
Staying silent isn’t helping anyone. Leaders in law speak honestly about the line between advocacy and bullying, anxiety’s impact and offer suggestions to achieve mental well-being.
On-Demand
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How to Beat Burnout | 1.0 CPD
With high standards and high demands, the constant exposure to stress at work can lead lawyers to burnout. Shari R. Pearlman, registered clinical social worker and Assistant Director of Lawyers Assistance Program of BC, identifies the signs and symptoms, and how to address burnout in your life. Adopt new tools from this workshop to maintain your well-being and continue to thrive in your career.
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Opening Up About Mental Health | 1.0 CPD
Open conversations about mental well-being are often hindered by stigma, misconceptions and the fear of judgment. To break down these barriers, leading lawyers share insights into their unique mental health journeys with the hope you can embark on your own path to well-being.
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Lawyer Well-Being: Concrete Strategies for Positive Change | 1.25 CPD
We are happiest, healthiest, and most successful when we adopt healthy lifestyles and work habits. Long hours, demanding managers, bosses and clients, complex files, and difficult opposing counsel can be occupational hazards in the legal profession. Understanding how you respond to these challenges, and learning coping strategies to manage stress and anxiety, will help you build a flourishing career.
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Suffering isn't a Badge of Honour | 0.75 CPD
The National Study on Wellness in the Legal Profession in Canada validated what many know to be true: lawyers in Canada face health challenges due to the structure of our profession. Following a brief review of the Report, Kerry Simmons, KC will highlight recommendations to improve the circumstances in our profession.
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National Study on Wellness in the Legal Profession in Canada | 1.0 CPD
The Chair of the LSBC Mental Health Task Force and a Member of the Federation Steering Committee that commissioned the National Mental Health report, will review the findings in the report, and will discuss how to address these issues.
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Lawyer Wellbeing in a Changing World | 1.5 CPD
Prioritizing health and wellbeing is a significant issue for lawyers, law students and employers. The recent comprehensive National Study on Wellness in the Legal Profession sounds the alarm about the profession’s impact on mental health, and the urgency to respond in workplaces and the justice and legal systems themselves.
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The Real Truth about Mental Health and Lawyers | 1.0 CPD
Lawyers are more likely to experience mental health challenges than almost any other profession yet are reluctant to talk about it. Panelists share their personal experiences and Derek LaCroix, QC explains the role of the Lawyers Assistance Program of BC.
